Home - Mail - Updates - Videos - Herbal Remedies - Audios - Articles - Meditation Photos - Previews - Freebies - Links - New Links Hello Action fans! Sometimes deadlines get the better of me going. As you old timers remember, I was a former columnist for Karate/Kung-Fu Illustrated in 1986. I have penned around 90 major martial magazine articles you can find listed on my web site. This magazine, Action, is most special to me. I have a short amount of space to share and I want you to receive as much as possible of actual value. So here goes. This issue I want to share finally what I wanted to share last issue. Now I am going to keep this short and sweet but deadly serious. I am about to share five formulas from Mew Hing's Sacred Chi Building Formulas housed within 18 Daoist Palms. These are external only liniment dit da jows. Every month I write a CD booklet pdf. file of 5 Mew Hing 18 Daoist Palms' Sacred Chi Building Formulas. These are two external jows from my first CD of 20. The other three on the first CD were tonics. I will get into tonics in future issues. Let us stick with these two external liniments for rubbing a few drops into the hand before meditations, breaks, 3-star, roller bar, grab bag, wood dummy, mantis hands or sensitivity drills. You should be 21 years old and have your local licensed Chinese herbalist help you with measurements for a gallon and consult with your Western Doctor and Eastern Chinese Medicine Doctor. Discontinue if rash develops. Learn to use jow in conjunction with having the supervision of a licensed martial arts instructor. Get Bensky's Materia Medica from Redwing Publishers so you can get to know these individual ingredients. These are the best of the best of five elder Monk Mew Hing's 18 Daoist Palms for chi building. They are transcribed into common Latin and English with scattered Chinese. Look at it as a blessing. I am giving translations from original formulas from five elder 15th century times. 18 Daoist Palms Sacred Chi Building Formula From Mew Hing #1 EXTERNAL ONLY LINIMENT! Indigo Naturalis Poria Spirit Ren Zhong Bai Borneolum Syntheticum Psendostellaria Borax Radix Sapindus Bezoar Sacred Chi Building Formula #2 EXTERNAL ONLY LINIMENT Alumen Glycyrrhizae Radix Gleditsiae Fructus Ren Zhong Bai Cortex Puerariae Indigo Naturalis Coptidis Rhizoma Borneolum Syntheticum Bezoar Realgar Talcum Sophorae Subrastratae Radix The CDs have the names in Chinese plus weights in Chinese to make 1 gallon. All the "sacred chi building formulas" are either external liniments or internal jows. The race is not always to the swift, but rather sometimes the persistent. The original Chinese is too rare to share with the public, but the CDs do share my herbalist's translations in Chinese writing. Chinese writing makes it easier for an herbalist to fill. If they hum and haw or act confused about weights with common sense for a gallon, get my CDs. They are $60.00 each. Master Goldberg distributes my first CD. Contact him. In closing, remember to learn to be happy as you learn faith and courage. Realize without humor it cannot be done! God Bless Happy trails till we meet again! Phone: (619) 766 - 9256 Mew Hing Productions 42499 Old Hwy. 80 P.O. Box 427 Jacumba, CA. 91934-0427 E-mail: MewHing@earthlink.net Updates portion designed by ShaBruCha Graphics 618-529-2856 sharoney2@yahoo.com