1. Iron Palm Coconut Break Level 1 Procedure and Herbal Formulas: Also Includes the 'Heavenly Thunder Palms' Solo and Two Person Form With Breakdowns, Push Hands and Eight Level 1 Standing/Moving Meditations, Complete With Their Own Percentage Breath Control Sequence Combinations.

2. Internal Iron Palm Coconut Break Level 2 Procedure and Herbal Formulas: Also Includes Level 2 Solo Fighting Form and Breakdowns. Also, 9 Internal Iron Palm Level 2 Standing Moving Meditations Complete with Percentage Breath Control Sequence Combinations Unique For Each Meditation.

3. One must accomplish and be certified by me directly in person demonstrating level 2 palm or higher level string break. I pick the coconuts, time, place and witnesses. No certification for levels 2 or 3 by video. One must achieve all the components of level one before being accepted to study level 2.
   No exceptions!

4. Internal Iron Palm Coconut Break Level 4.

5. 18 High Level Seated Iron Palm Meditations: All have names and come with and without hand movements. These were originally taught out for $2,000 each.

6. 28 High Level Standing Iron Palm Meditations.

7. 9 Levels Of The Tibetan Lama Burning Palm System And Formulas.

8. Springy Palm Levels 1 - 6: Each has its' own striking procedure and two meditations, one standing and one seated per level. Each level has a separate formula.

9. Mew Hing's More Advanced Internal Burning Palm: Seven levels originally valued at $20,000. Each level has its own striking procedure and two meditations per level.

10. 16 High Level Chi Producing Meditations.

11. Winds Above The Ground: High Level Iron Palm Moving Meditation.

12. Watching Clouds: Advanced Iron Palm Moving Meditation.

13. Golden Lotus: Very Advanced Iron Palm Moving Meditation.

14. Watching 10,000 Miles: Advanced Iron Palm Moving Meditation.

15. High Level Shattering Palm Hay Gung Meditation.

REMEMBER This iron palm list does not include 10 levels to destroy the Tibetan Lama Burning Palm, 7 levels of the rare Fire Palm, 9 levels of the Shattering Palm nor many other high level iron palm chi kung, moving meditations, herbal formulas and special training exercises and drills.

We only share on this 'partial' catalog, a portion of our forms, two person, weapons, two person, meditations and chi kung, herbal, diet, healing, history, self defense principles and techniques and much more.

All of the information listed belongs to and is the partial curriculum of Five Elder Monk Mew Hing's 'Sup Bat Mo Jung Pai' (18 Daoist Palms System) of Southern Chinese Kung Fu.

All this information along with over 1,000 authentic herbal lists passed down in the monks' original handwriting was passed down to me during my training as a closed door bai shee disciple of 6th generation family inherited Great Jung Shee Doo Wai of the Bak Fu Pai (White Tiger System) of Southern Chinese Kung Fu.